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How Can I Lower My Bp Quickly To Pass A Dot Physical? [Solved]
Focus on deep breathing for 10-15 minutes before your appointment. The most effective technique for lowering blood pressure is inhaling through the nose and holding for 5-6 seconds, then exhaling through the mouth for one second longer than the inhale.
Lower your blood pressure quickly so you can pass a DOT Physical.
An all natural way to
How to lower your blood pressure in minutes. For any Truck driver taking dot physical.
Just showing a quick way to
How to lower your blood pressure to pass DOT physical.
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