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How Cold Should Your Room Be When You Sleep? [Solved]
between 60 to 67 degrees Fahrenheit The best bedroom temperature for sleep is approximately 65 degrees Fahrenheit (18.3 degrees Celsius). This may vary by a few degrees from person to person, but most doctors recommend keeping the thermostat set between 60 to 67 degrees Fahrenheit (15.6 to 19.4 degrees Celsius) for the most comfortable sleep.6 days ago
Why You Should Sleep In A Cold Bedroom!
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Why Do You Sleep Better in a Cold Room
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What’s The Best Temperature for Sleep?
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